It is all about our Life Style. A small dedication of these 11 recommendations will be helpful to lose fat and make your body healthy.
What to Eat
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Burn Fat: 10 Foods To Lose Fat on Belly And Sides!
Ten foods that will saturate your body with benefits and help you burn fat! Foods that are worth adding urgently in your diet.
Foods without limits: Eat and Lose Weight
There are some foods that prevent you from gaining weight. About some we will discuss this. And how it affects on our body?
Fruit on a Diet: is it helpful for weight loss?
How your body absorbs Fruit? Does insulin depends of Fructose? How Fiber slows down the absorption of sugars reducing the glycemic index?
Ketosis to lose weight: effects
The diet ketogenic (keto diet) uses ketosis to lose weight. We find out how it works and what are the possible side effects.
Hypocaloric Diet: How to Structure it?
Hypocaloric diet: what is it? Who prescribes it? Why? False beliefs and collective tendencies. The difficulty of its composition and outlines the difficulties of nutritional balance in the low calorie diet