Recent Posts
Obesity: What is it, Causes and how to prevent it
Obesity is a disease characterized by a pathological accumulation of body fat with consequences that are also important for the state of health and quality of life.
Anti-inflammatory diet: chronic system
Anti-inflammatory diet able to counteract low-grade systemic chronic inflammation, responsible for the onset of major diseases
BRAT Diet: the key to a healthy intestine
Bananas, rice, apples, and toast are the only foods allowed in the BRAT diet. But how does this food regime work and what is it for?
Stress: What is it? What causes stress?
Stress is a psychophysical response to different tasks, whether emotional, cognitive or social, that the person perceives as excessive.
Vegetarian diet: advice on making it balanced
Vegetarian diet: advice for eating balanced and losing weight without risk of deficiency: examples of vegetarian diet menu: what it is
Difference between vegan and vegetarian: some clarity
The difference between vegan and vegetarian is not as marked as one might think. What do vegetarians or vegans eat? Let’s find out together!
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