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Grey Hair: How can we prevent and how to get rid

by | May 19, 2021 | Hair | 0 comments

We will discuss the possibility of fighting against grey hair. This question, for some reason, worries many people. 

Let’s figure it out. In general, gray hair is a natural process by nature program. It consists of the fact that the hair ceases to receive pigment.

The hair receives pigments from the cells and melanocytes, which are located in the hair follicles. And the older we are, the less of this pigment we produce. Accordingly, when our hair turns gray, we have minimal pigment. And when it turns white, it is not there at all.

As I said, this thing is a part of genetically program, just like the amount of pigment in our hair. Therefore, people come in different colors, from white to black.

Grey hair options and how can we influence?

But there are two options for graying:

  • naturally associated with aging.
  • Genetically determined, that is, early graying.

We cannot influence these processes in any way.

here is no:

  • Vitamin
  • supplements

We cannot influence it because it is a programmed natural process.

For someone, it comes earlier. Well, nothing can be done.

but there are a number of low conditions when for example, there is not enough:

  • vitamin B12
  • folic acid
  • iron
  • copper
  • when a person has hypofunction of the thyroid gland

In these states, a person can receive help. First, tests are done naturally for the thyroid gland function, for the content of vitamin B12, for the content of iron media and folic acid. And if suddenly there are any deviations, then they are adjusted accordingly. I think you can already guess how. What is missing is added in the form of supplements or the condition of medicines.

If there is a disease such as nesting and alopecia or ira disease fibromatosis, it is severe, but fortunately, a rare disease or simply vitiligo.

There is nothing to help here in principle. So if we have a deficit condition, we have some chance to help the person. And indeed, when the proper level of folic acid or vitamin B12 is restored, the hair color begins to change in a few weeks.

Of course, it does not mean that there will be gray hair in all cases of b12 deficiency or folic acid, or hypothyroidism. Not. That is, it can happen, and this is one of the options that can cause graying.

Supplements to prevent gray hair

And what about all sorts of supplements that are advertised as means that fight gray hair and supposedly return the natural color of the hair? all these supplements that most often contain:

  • biotin
  • vitamins D3
  • folic acid
  • vitamin b12
  • iron
  • selenium
  • zinc

Well, the thing is good with these minerals and trace elements, the thing is good.

But they are unlikely to help you find your former hair color. If everything were perfect, then all people would already know it would buy these supplements we would not have completely gray people.

Well, that’s all that can be said about the fight against gray hair. Don’t worry. It’s not the worst thing in life. Be healthy and have a great mood.

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