Bananas, rice, apples, and toast are the only foods allowed in the BRAT diet. But how does this food regime work and what is it for?
Diet
Health is wealth and you need to have a healthy diet to stay away from diseases. It’s very hard to find ways to keep yourself healthy, this blog helps you in finding out ways that can keep you fit and fine.
This blog is all about healthy eating. It will help you to find ways to make your diet healthier and more nutritious.
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Vegetarian diet: advice on making it balanced
Vegetarian diet: advice for eating balanced and losing weight without risk of deficiency: examples of vegetarian diet menu: what it is
Difference between vegan and vegetarian: some clarity
The difference between vegan and vegetarian is not as marked as one might think. What do vegetarians or vegans eat? Let’s find out together!
Diet Low Carb
Low Carb Diets: What Are They? Features of Low Carb Diets. Operation Mechanism. Effectiveness: What Does It Depend On?
Example Diet Without Carbohydrates
Example Of A Diet Without Carbohydrates: on what principles is it based? How is it organized? Pro and Against. Criticism. Useful supplements. Practical Example
Keto Diet Plan 7-days
Example of a keto diet plan: what is the ketogenic diet? What principles is it based on? How is it organized? For and against.